Looking into the mirror one morning I didn’t like who was looking back. It’s like the extra layer around my waist had just appeared. My blood pressure had gone up to needing medication and here came the diabetes. I wasn’t about to start taking any medications! While on Facebook I saw an ad for a 6-week weight loss challenge. If I knew anything about myself, it was that I was up for a challenge. The challenge for me wasn’t necessarily the physical part but more of the diet. As many have come to know, I am a very fussy eater and green vegetables don’t even find a place on my secondary list of foods let on as a daily part of my meal plan. Pushing hard to lose my 20lbs which put me 10lbs below my ideal body weight was tough. Once the challenge was over I couldn’t imagine not seeing my fit family of trainers and friends five days a week. I liked the compliments I received about my appearance and the fact I could once again wear jeans without an extra roll over the top. I learned that weight is just a number on a scale but being fit is what life is about. Barnone gave me the gift of fitness and taught me there is only one battle in life that matters and that is the battle with yourself. No matter what is in your way the only thing holding you back is …. You!
The Clear Difference
BarNone was Perfect for Me
The trainers motivate me everyday!
I thoroughly love working out at BarNone.
I love the variety in the workouts!
BarNone Training 14010 W. 107th St. Lenexa, KS 66215 & 5809 Johnson Drive Mission, KS 66202