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21 Day FEO

Our Goal Is For YOU To Reach Your Goals 

Through true accountability, healthy relationships and powerful motivation we help you reach peak fitness.  We feel it is important to learn what your goals are, allowing us to customize your program and provide you the best possible experience in order to reach your personal goals.

Start Your Road to Success Today! 

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December Client of The Month
Linda Harwood 

 Looking into the mirror one morning I didn’t like who was looking back.  It’s like the extra layer around my waist had just appeared.  My blood pressure had gone up to needing medication and here came the diabetes.  I wasn’t about to start taking any medications! While on Facebook I saw an ad for a 6-week weight loss challenge. If I knew anything about myself, it was that I was up for a challenge.  The challenge for me wasn’t necessarily the physical part but more of the diet.  As many have come to know, I am a very fussy eater and green vegetables don’t even find a place on my secondary list of foods let on as a daily part of my meal plan. Pushing hard to lose my 20lbs which put me 10lbs below my ideal body weight was tough.  Once the challenge was over I couldn’t imagine not seeing my fit family of trainers and friends five days a week.  I liked the compliments I received about my appearance and the fact I could once again wear jeans without an extra roll over the top.  I learned that weight is just a number on a scale but being fit is what life is about. Barnone gave me the gift of fitness and taught me there is only one battle in life that matters and that is the battle with yourself.  No matter what is in your way the only thing holding you back is …. You!

3 Pillars of the BarNone Experience







Our Staff

Wilson Thomas

WilsonWilson Thomas - Owner and Personal Trainer 

"Don't settle for anything less than what you want and what you deserve." 

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Michelle Anderson

Michelle Anderson - Office Manager

"Do something today that your future self will thank you for!" 

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Bobbi Tremaine

Bobbi Tremaine - Personal Trainer / Instructor

"You aren't finished when you lose...you are finished when you quit. Don't quit on you!"

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Bobby Breon

Bobby Breon - Personal Trainer / Instructor

"If you don't have time to do it right, when will you have time to do it over?"

-John Wooden

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